Healthy, versatile, and you can make it in 20 minutes. What else could be better for a midweek dinner when you are pressed for time?
Actually, you can make this recipe at least a few times a week as you can swap beef steak for ground beef, chicken, shrimp, or tofu. You can also add any vegetables you like - snow peas, baby corn, carrots, mushrooms, and bok choy are all good options. This broccoli beef recipe can easily be adapted to whatever suits your taste.
Start learning how to cook with a wok pan, make beef and broccoli stir fry and impress all of your friends and family with this quick and easy dish!
Teriyaki Beef Stir Fry
1 1/4 lbs of thinly sliced steak
3 cups of mixed vegetables
Salt and pepper
1 tbs of vegetable oil
1/4 cup of soy sauce
1/2 cup of water
1/4 cup of brown sugar
2 tsp of garlic, minced
2 tsp of ginger, minced
1 tbs of honey
1 tsp of toasted sesame oil
1 tbs of cornstarch
For the stir fry
For the beef teriyaki sauce
Heat a teaspoon of vegetable oil in your wok over medium-high heat. Add your choice of vegetables. We used broccoli and thinly sliced bell peppers, but you can add any other veggies. Season them and cook for 3-5 min or until vegetables have softened.
Add 2 tbsp of water and cook veggies for a few more minutes until the water has evaporated. Remove them from the pan and set them aside.
Wipe the wok with a dry cloth. Heat 2 tsp of oil over high heat.
Place steak in the pan and cook each side for 2-3 min or until cooked.
Add vegetables back to the pan and pour over your teriyaki sauce. Cook for a few more minutes over medium-high heat or until the sauce gets warm.
Sprinkle with sesame seeds and sliced green onions if desired. Enjoy.
Looking for more cast iron wok recipes? Check out our recipes for pork stir fry, keto stir fry, or stir fry seasoning.
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